My Inner Knowing
My Inner Knowing is Theresa’s platform for fostering deeper self-awareness and connection through mindfulness practices, multi-day retreats, and engaging content. This project encourages people to step into their authentic selves, release judgment, and embrace vulnerability.
Kansas City NeuroPlasticity Institute (KCNPI)
KCNPI offers cutting-edge neurofeedback services to help individuals optimize their brain function. As owner and lead practitioner, Theresa uses innovative techniques to help clients improve cognitive and emotional regulation.
Journey into the Grey
An experiential process designed for mental health professionals, Journey into the Grey delves into the complexities of race, religion, gender, and other uncomfortable topics. It’s a safe, reflective space for professionals to engage in deep conversations that promote empathy and community-building. We meet quarterly, and the topic is not shared with the participants until the process begins.
